• Personal Growth

    ‘The Highly Sensitive Person’ by Elaine N. Aron

    ‘Quiet’ by Susan Cain

    ‘Radical Acceptance’ by Tara Brach

    ‘Overcoming Anxiety’ by Helen Kennerly

    ‘Overcoming Low Self Esteem’ by Melanie Fennell

  • Going deeper

    ‘The Body Keeps the Score’ by Bessel van der Kolk

    ‘The sexual healing journey’ by Wendy Maltz

    ‘Trauma and recovery’ by Judith Herman

    ‘Healing the Fragmented Selves of Trauma Survivors’ by Dr Janina Fisher

    ‘Introduction to the Internal Family Systems Model’ by Richard C. Schwartz

    Graphic Novels

    ‘We All Have Parts’ by Colleen West

    ‘Trauma is Really Strange’ by Steve Haines

  • Relationships

    ‘Attached’ by Levine and Heller

    ‘Hold Me Tight: Your Guide to Building Loving Relationships’ by Dr Sue Johnson

    ‘The Seven Principles for Making Marriage Work: A Practical Guide’ by John Gottman PH D

    ‘Resurrecting Sex: Solving Sexual Problems’ by David Schnarch

    ‘The examined life’ by Stephen Grosz

    ‘Love’s executioner & other tales of psychotherapy’ by Irvin Yalom

  • Parenting/ adoption/ children

    ‘The Whole Brain Child’ by Daniel Siegel (& any book by this author for parenting support)

    ‘Attachment Focused Parenting’ by Dan Hughes

    ‘Nurturing Attachments’ by Kim Golding

    ‘Deep Sea Diving’ by Hannah Sun-Reid (Diadic Developmental Psychotherapy for children)

    ‘All the Colours of Me’ by Ana Gomez and Sandra Paulson

    ‘Dark, Bad Day...Go Away: A book for children about trauma and EMDR Therapy’ by Ana Gomez