Is therapy confidential?

Yes, except in situations where the safety of yourself or others is at risk. Before we start therapy I will share our contract with you to review and sign. You will have the chance to read through this before confirming any appointments.

How long will i be in therapy for?

This is a very individual thing; we will create a plan with a view to completing the work in as focused a way as possible. Please allow for a minimum of 8 sessions for EMDR therapy. Couple therapy varies but allow for some short term commitment to the process.

Where will therapy be held?

I am based in East London, zone 2. I offer in person Intensive EMDR & couple sessions (minimum 2 hour bocks). I also offer therapy on-line via Zoom.

Do you work with insurance companies?

Yes: Aviva, Cigna, Healix.

I will provide receipts upon request to support any other instance companies.

How much does Therapy cost?

Therapy sessions start at £150 for individuals and £170 for couples and families. I offer in-person Intensive EMDR therapy at my London practice rooms, prices from £350. Please email me for full fee breakdown.

Where can I find out more information about the therapies that you use?

To find out more information head over to my resources page. Information and links to all the therapists I offer are there.

Do you run workshops?

I run a specialist EMDR group workshop using G-Tep (EMDR for groups) for organisations, Emergency services, First responders and the Police force. I have also facilitated EMDR workshops for The Heartbreak Hotel retreats in Norfolk. I also provide training workshops for your organisations and trainings related to EMDR.